14 Sizzling Winter Soup Recipes to Keep You Warm (2024)

FAQs

Why is soup good in winter? ›

Consuming more soup this winter can help your body fight inflammation and help regulate unwanted mucus, allowing you to feel your best. If you notice a cold coming on or you are under the weather this winter, consider opting for a warm bowl of soup.

Eating better, one pot of homemade soup per week at a time. Welcome to year 3 of the Soup Sunday Challenge! I invite you to cook one pot of soup every week for 4 weeks. I will provide you with lots of inspiration for delicious, healthy soups.

Warmth from the Inside Out

It's hard to beat the delicious warmth that soup offers though. Clothing may help you keep your warmth close, but soup warms you up from the inside. A nice hot soup can help raise your body temperature, making it easier to keep those fingers and toes comfortably warm.

You can use your kitchen appliances or insulated containers to keep food warm, use a cooler to make a hot and portable container, or serve your food on warm plates so they don't get cold.

In the U.S., gumbo is the top national soup, a thick spicy soup from Louisiana. Clam chowder is another.

Expert-Verified Answer. Fruit soup is a kind of soup that can be served either hot or cold.

Hot soup is more tasteful than the cold one because the surface tension of the hot soup is less than that of the cold and so spreads over a larger area of the tongue.

There is an Italian saying: “La zuppa fa sette cose.” It means “Soup does seven things.” Soup quenches thirst, satisfies hunger, fills your stomach, aids digestion, makes teeth sparkle, adds color to cheeks and aids sleep. In other words, soup cures most, if not all human ills.

As the soup diet usually only lasts for 7-14 days, it's not recommended in the long term. The NHS also highlights how very low-calorie diets like this often lead to short term weight loss, but it's likely that you'll put some or all of the weight back on once you go back to eating normally.

What is the 1 week soup only diet? ›

One of the most popular soup diets, the cabbage soup diet is a 7-day eating plan that involves eating a chicken- or vegetable-broth-based soup that contains cabbage and other low carb vegetables. In addition to cabbage soup, you can also have one or two other low calorie foods, such as skim milk or leafy greens.

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

Use fresh, good quality ingredients like vegetables and herbs. Add a little bit of vinegar or lemon juice to your soup to make it taste better. Use a high-quality broth or stock as a base for your soup. Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness.

Winter is the season of soup. So, draw the curtains, light the fire and ready the stove for some of our favourite winter vegetable soup recipes. During the winter, soup is an ideal way to help the whole family boost their health as it's packed with veggies, easy and budget-friendly to produce.

The steam from chicken noodle soup also has a mild anti-inflammatory effect. Heat relaxes the muscles, it soothes discomfort in sore throats, it dilates blood vessels to increase blood flow. When you're sick with a cold, white blood cells called neutrophils go straight to your throat, causing it to be inflamed.

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients.

Soup is healthiest when it's uncooked because it contains many nutrients (thanks to the vegetables in particular) which are usually lost when the ingredients are cooked. When you eat cold soup, your body gets a supply of vitamins, minerals and liquid at the same time.